Best Triceps Exercises For Men

The 11 Best Tricep Exercises For Men

Whether you’re just getting into the gym or you’ve been training in the iron temple for years, you’ll probably know…

The Joe Rogan Workout & Diet Plan

Joe Rogan is someone who almost needs no introduction. It’s damn near impossible to exist as a male between the…

V Form Virtuvian 4

Vitruvian’s V-Form Trainer Unlocks The Secret To Effective Resistance Training

“This is not a device destined for infomercial infamy,” the opposite of which, if I’m being honest, was exactly my…

pilates for men

Pilates For Men: Why More Blokes Need To Be Practicing This Full Body Exercise

Scrap what you’ve heard about its feminine nature, pilates can be just as thrilling and beneficial for men. And by…

10 Best Shoulder Exercises For Men - Warrior Tom Hardy Workout

10 Best Shoulder Exercises For Men

Shoulder workouts are a crucial component of any good fitness routine. Not only will the right shoulder exercises do wonders…

best sex workouts

The Best Sex Workouts To Get You Jacked For The Bedroom

Studies increasingly credit regular sex workouts to not only enhancing your sexual stamina and performance – but even for your…

The Workout You’ll Need To Get Brad Pitt’s Fight Club Rig

Lot’s of cardio and clean eating is the way to go.

Chris Hemsworth Workout & Diet Plan

The Chris Hemsworth Workout & Diet Plan

It takes a tear-inducing amount of effort to become a superhero, as made painfully clear by recent Marvel initiate Kumail…

Joe Rogan: 4 Exercises To Give You A “Ferocious” Workout

Testosterone replacement therapy, Mexican supplements, and DMT aside – yes, I’ve read your comments from our previous Joe Rogan fitness…

The Daniel Ricciardo Workout: Aussie Home Edition

We all have to make do from time to time, especially in recent months given the state of the world….

The Rock's diet

The Rock’s Intense Diet & Workout Plan

As one of the world’s highest-paid actors, Dwayne ‘The Rock’ Johnson is a man whose rig is the money maker….

The Bruce Lee Workout That Made His Rig Famous

There’s no denying that Bruce Lee is an icon through and through. It goes yellow tracksuits, nunchucks… and a rock…