Joe Rogan: 4 Exercises To Give You A “Ferocious” Workout

Testosterone replacement therapy, Mexican supplements, and DMT aside – yes, I’ve read your comments from our previous Joe Rogan fitness…

The Workout You’ll Need To Get Brad Pitt’s Fight Club Rig

Lot’s of cardio and clean eating is the way to go.

The Daniel Ricciardo Workout: Aussie Home Edition

We all have to make do from time to time, especially in recent months given the state of the world….

The Joe Rogan Workout Plan & Diet

Joe Rogan is someone who almost needs no introduction. It’s damn near impossible to exist as a male between the…

The Rock's diet

The Rock’s Diet & Workout Plans

As one of the world’s highest-paid actors, Dwayne ‘The Rock’ Johnson is a man whose rig is the money maker….

The Bruce Lee Workout That Made His Rig Famous

There’s no denying that Bruce Lee is an icon through and through. It goes yellow tracksuits, nunchucks… and a rock…

The Most Common Excuses Blokes Use During Bad Sex (And How You Can Avoid Them)

No shame, just solutions.

5 Workout Apps To Get Your Rig Summer Ready

No excuses this year.

How To Beat Post-Workout Muscle Soreness

From protein shakes to cold showers, these are the best ways to ease your pain.

Keanu Reeves’ Hard & Fast ‘John Wick’ Workout

Easy on the weights and heavy on the cardio.

This Sydney Boxing Gym Can Calculate Which Mates You Can Beat In A Fight

“I reckon I could take him” – well, now you’ll know for sure.

The Workout You’ll Need To Get Zac Efron’s ‘Baywatch’ Rig

How he managed to look ripped even when standing next to the Rock.