workout

Joe Rogan: 4 Exercises To Give You A “Ferocious” Workout

Testosterone replacement therapy, Mexican supplements, and DMT aside – yes, I’ve read your comments from our previous Joe Rogan fitness…

The Daniel Ricciardo Workout: Aussie Home Edition

We all have to make do from time to time, especially in recent months given the state of the world….

The Bruce Lee Workout That Made His Rig Famous

There’s no denying that Bruce Lee is an icon through and through. It goes yellow tracksuits, nunchucks… and a rock…

The Most Common Excuses Blokes Use During Bad Sex (And How You Can Avoid Them)

No shame, just solutions.

5 Workout Apps To Get Your Rig Summer Ready

No excuses this year.

How To Beat Post-Workout Muscle Soreness

From protein shakes to cold showers, these are the best ways to ease your pain.

Keanu Reeves’ Hard & Fast ‘John Wick’ Workout

Easy on the weights and heavy on the cardio.

This Sydney Boxing Gym Can Calculate Which Mates You Could Beat In A Fight

“I reckon I could take him” – well, now you’ll know for sure.

The Workout You’ll Need To Get Zac Efron’s ‘Baywatch’ Rig

How he managed to look ripped even when standing next to the Rock.

Scientists Create The Ultimate Workout Playlist

Including Kanye West, Bomfunk MC’s, Charli XCX and the great Darude.

Ben Simmons’ 3 Basic Workouts Essential For Gains

How Australia’s favourite export right now forges a strong and stable upper body.

The Rock’s Intense Workout For ‘Hobbs & Shaw’ Will Bring You To Your Knees

183kg hip thrusts are all part of an average day for Rocky