NSW Gyms Will Be Allowed To Open From June 13

As the curve continues to flatten, it has just been announced that NSW gyms will be allowed to open from…

Louis Vuitton Dumbbells Will Set You Back $3,600

Home fitness has seen a considerable uptick now that gyms aren’t exactly an option, and let’s face it – no…

Your Guide To Actually Getting Ripped In 2020

Not happy with your life? Well fucking do something about it.

How To Beat Post-Workout Muscle Soreness

From protein shakes to cold showers, these are the best ways to ease your pain.

This Sydney Boxing Gym Can Calculate Which Mates You Can Beat In A Fight

“I reckon I could take him” – well, now you’ll know for sure.

The 5 Best Gyms In Bondi

Trade the dad bod for a six pack in one of these fully equiped fitness centres.

The 5 Best CrossFit Gyms In Sydney

Broken down by location, here are 5 of the best gyms to try if you’re looking to be challenged.

Train Under Floyd Mayweather Through VR At His New Boxing Studio

You can now put your mettle to the test, here at Floyd Mayweather’s brand new boxing studio. And there’s a twist to the entire experience.

Here’s The Workout Ben Affleck Used To Get Jacked For Batman

During the production of Batman vs. Superman, Ben Affleck put on a whopping 30 pounds of muscle. Here’s how you can too.

You Can Now Train Like Floyd Mayweather At His Gym In Las Vegas

For what he’s calling “The Mayweather Experience” boxer and promoter Floyd Mayweather is planning to open up his gym this…

Adonis Hill Shows How Exercise Can Change Your Life

The Lift follows the aptly named Adonis Hill on his journey from a depressed and overweight 25 year old to a ripped, energetic personal trainer.